50+ Ballet Wednesday 10:30am

Service Description

A classical ballet class for the over 50s*. Low-impact and designed to be gentle on the joints, you'll spend time working through the basic ballet positions at the barre, correcting technique and posture, before moving into the centre and learning beautiful ballet routines, finishing with gentle stretching. Ballet shoes required. *Under 50s more than welcome too. It may suit you if you are looking to ease back into exercise post-injury or if you just want a gentle introduction to classical ballet and it's wonderful benefits.