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Ballet-based exercises and short routines at the barre to improve muscle tone, posture, strength & flexibility. Low-impact and suitable for all abilities including complete beginners.
Dynamic & energetic body-conditioning workout on the mat for a full body workout, incorporating the graceful lines of classical ballet. Low-impact and suitable for all abilities including complete beginners. Mats provided.
A fusion of ballet-based exercises in the centre, ballet cardio and floor work. An effective full-body workout, incorporating the beautiful and graceful lines of classical ballet. Low-impact options and suitable for all abilities including complete beginners. Please bring a mat.
A class for mums with babies/toddlers in buggies. Using the buggy as your barre, you will gently tone up, build strength and improve your posture, flexibility, fitness levels, and overall health & wellbeing, with the added benefit of meeting other like-minded mums. This class will be held outside on the green as much as possible during the summer months.
Hazelwood Dance Studios, Northgate Business Park, Northgate Street, Bury St Edmunds, IP33 1HP, England, UK
Lawshall Village Hall, The Glebe, Harrow Green, IP29 4PE, England, UK